Obesity, hypertension, and diabetes Woes of a Retired Athlete By: Lcda. Luciana Linárez. Physiotherapist. It is very common that retired athletes gain weight, this problem starts to appear a few years after finishing their sport career. The weight gained is...
Keeping a Healthy Prostate By: María Gabriela Gómez S. Even if you do not have gray hair, you should take into account prevention throughout your body, especially in the prostate, an organ that is normally forgotten by those who believe that they can only...
Usually occurs? Sometimes my eyes blur, why? By: Redacción Saber Vivir You may suddenly have blurred vision when you get out of bed in the morning. However, the following question arise: Is it a simple dizziness or are these symptoms due to something more serious?...
How to be calm in a stressful situation Keeping calm during stress By: María Gabriela Gómez S. Being upset all day, answering obtrusively to a question, feeling constant pressure for any situation, magnifying problems and not seeing a solution, and feeling pain in...
Beware of the Shigella! By: Redacción Saber Vivir The “Shigella” is a bacterium (germ) that can cause diseases. The bacteria is found in the stool/excrement (bowel movement) of an infected person. It is a gender of bacillus-shaped bacteria Gram negative,...