Demystifying Sexuality

Demystifying Sexuality

Demystifying Sexuality By: Dr. Santos Oscar Vega Load More In our western culture, sadly, we still carry today, in the XXI century, a medieval and inquisitorial reading of sexuality, where it was and continues to be understood as clearly sinful. It is urgent that this...
Get A Good Night’s Sleep

Get A Good Night’s Sleep

Get A Good Night’s Sleep By Dr. Oscar Vega Load More Sleep is as important for human beings as food or fluid intake, because during that time multiple metabolic reactions take place that favor the proper functioning of the organism. Sleep is a good way to help...