Salud mental y bienestar integral

Mental Health and Holistic Wellness

Gloria Garcés, a professional at the Doctors Aesthetics health center, shared with Learning to Live Magazine how to break cultural paradigms and heal emotional wounds to achieve lasting well-being.

Gloria Garcés, a professional at the Doctors Aesthetics health center, shared with Learning to Live Magazine how to break cultural paradigms and heal emotional wounds to achieve lasting well-being.

Garcés emphasized the interconnection between mind and body: “The most important thing for every human being is to remember that our mental health is as crucial as our physical health, and both go hand in hand.”

For immigrants, the challenge is even greater. “When we emigrate, we begin a grieving process because we are leaving behind a life we built elsewhere,” she explains. This disconnection gives rise to the “Ulysses syndrome”: a deep nostalgia where, despite a “wonderful life” in the new land, the “umbilical cord” remains tied to the homeland. Adapting means healing that “wounded little heart.”

To address this, Garcés recommends reconnecting with the new environment: “We must learn to adapt to the new land we are in and to coexist with new people.” At Doctors Aesthetics, this process is integrated with practical treatments, such as weight loss, which goes beyond the physical.

The expert links eating habits to deep emotions: “Our eating habits are closely tied to our emotional side. If we come from families where we were criticized at the dinner table, my aversion, instead of being directed toward my parents or siblings, turns toward food.”

A key pillar is healing the “wounded inner child”: “If we have a wounded inner child, as the adults we are today, we must help it heal.”

Garcés promotes internal transformation: “You change, and your world changes.” Doctors Aesthetics invites everyone, especially those facing panic attacks, depression, or anxiety: “Anyone who needs help with their mental health or simply wants to come and talk… we are here for you.” With accessible consultations and a personalized approach, the center adapts its services to the hustle and bustle of Miami life.

For more information, contact Doctors Aesthetics

at (786) 961-9731, visit www.aestheticsdoctors.com,

or email drsaesthetic@gmail.com. 

Gloria Garcés
profesional del centro de salud Doctors Aesthetics Para citas: